Ask Well: Why Do Muscles Ache a Day or Two After Exercise?
By GRETCHEN REYNOLDS
Researchers remain puzzled about what cellular reactions cause the delayed pain sometimes caused by exercise, known as delayed onset muscle soreness, and there is controversy about how best to treat it.
Published: November 1, 2015 at 07:00PM
from NYT Health http://ift.tt/1WqRKbS
Ask Well: Why Do Muscles Ache a Day or Two After Exercise? GRETCHEN REYNOLDS Researchers remain puzzled about what cellular reactions cause the delayed pain sometimes caused by exercise, known as delayed onset muscle soreness, and there is controversy about how best to treat it. http://ift.tt/1WqRKbS http://ift.tt/1SiillM Health The New York Times November 1, 2015 at 07:00PM