Which Type of Exercise Is Best for the Brain?
By GRETCHEN REYNOLDS
For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training.
Published: February 16, 2016 at 07:00PM
from NYT Health http://ift.tt/1Xxi94J
Which Type of Exercise Is Best for the Brain? GRETCHEN REYNOLDS For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training. http://ift.tt/1Xxi94J http://ift.tt/1ophJ4M Health The New York Times February 16, 2016 at 07:00PM