Lifting Weights, Twice a Week, May Aid the Brain
By GRETCHEN REYNOLDS
A new experiment suggests that light resistance training a few times a week may also slow the age-related shrinking of some parts of our brains.
Published: October 20, 2015 at 08:00PM
from NYT Health http://ift.tt/1jAheCE
Lifting Weights, Twice a Week, May Aid the Brain GRETCHEN REYNOLDS A new experiment suggests that light resistance training a few times a week may also slow the age-related shrinking of some parts of our brains. http://ift.tt/1jAheCE http://ift.tt/1NTD9kR Health The New York Times October 20, 2015 at 08:00PM