Do We Really Need to Sleep 7 Hours a Night?
By ANAHAD O'CONNOR
A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep patterns, fueling an epidemic of sleep deprivation.
Published: October 14, 2015 at 08:00PM
from NYT Health http://ift.tt/1RKO6Un
Do We Really Need to Sleep 7 Hours a Night? ANAHAD O'CONNOR A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep patterns, fueling an epidemic of sleep deprivation. http://ift.tt/1RKO6Un http://ift.tt/1jrd9kb Health The New York Times October 14, 2015 at 08:00PM