Does Mindfulness Make for a Better Athlete?
By GRETCHEN REYNOLDS
Closely attending to our bodies through mindfulness meditation might help us to become better, calmer, athletic performers, a small study suggests.
Published: September 29, 2015 at 08:00PM
from NYT Health http://ift.tt/1QKGiRf
Does Mindfulness Make for a Better Athlete? GRETCHEN REYNOLDS Closely attending to our bodies through mindfulness meditation might help us to become better, calmer, athletic performers, a small study suggests. http://ift.tt/1QKGiRf http://ift.tt/1FHFBI7 Health The New York Times September 29, 2015 at 08:00PM