Friday, 11 September 2015

NYT health: Ask Well: Choosing the Right Grain for Your Morning

Ask Well: Choosing the Right Grain for Your Morning
By KAREN WEINTRAUB

How the grain in your morning cereal is processed makes a difference in your body’s digestion process and can affect energy levels later in the day.

Published: September 10, 2015 at 08:00PM

from NYT health http://ift.tt/1iBN69a
Ask Well: Choosing the Right Grain for Your Morning KAREN WEINTRAUB How the grain in your morning cereal is processed makes a difference in your body’s digestion process and can affect energy levels later in the day. http://ift.tt/1iBN69a http://ift.tt/1OisjDH health The New York Times September 10, 2015 at 08:00PM