Friday 1 April 2016

NYT Health: Ask Well: Does Taking Fewer Than 5,000 Steps a Day Make You Sedentary?

Ask Well: Does Taking Fewer Than 5,000 Steps a Day Make You Sedentary?
By GRETCHEN REYNOLDS

Sedentary status cannot be defined by how many or few daily steps you manage.

Published: March 31, 2016 at 08:00PM

from NYT Health http://ift.tt/1VeVzyj
Ask Well: Does Taking Fewer Than 5,000 Steps a Day Make You Sedentary? GRETCHEN REYNOLDS Sedentary status cannot be defined by how many or few daily steps you manage. http://ift.tt/1VeVzyj http://ift.tt/1SrcOHG Health The New York Times March 31, 2016 at 08:00PM