The Right Dose of Exercise for a Longer Life
By GRETCHEN REYNOLDS
Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect.
Published: April 14, 2015 at 08:00PM
from NYT Health http://ift.tt/1b2yk7N
The Right Dose of Exercise for a Longer Life GRETCHEN REYNOLDS Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect. http://ift.tt/1b2yk7N http://ift.tt/1IcE9tD Health The New York Times April 14, 2015 at 08:00PM