Thursday 14 June 2018

Fwd: Yoga: A Practice to Transform Your Health


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---------- Forwarded message ----------
From: Chopra Addiction & Wellness Center <info@chopratreatmentcenter.com>
Date: Sat, Jun 9, 2018 at 1:29 AM
Subject: Yoga: A Practice to Transform Your Health
To: rightbuy18@gmail.com



A Father's Love: The Foundation of Life

As we celebrate Father's Day to honor the fathers in our lives, it is also a good time to recognize those individuals who hold a fatherly role in our lives as well as our own inner father.  Read More...
5 Ways Yoga Can Make Your Recovery Easier

by Nirmala Raniga, Chopra Addiction & Wellness Center Founder 

Although it's a physical practice, yoga is much more than exercise, and increasing your flexibility and strength. It's a way of life that encourages you to feel connectedness and compassion to yourself and others by focusing your attention inward, silencing the mind, and controlling your breath.  Read More...
Yoga is Better Than Caffeine: 5 Exercises for Energy

via The Chopra Centre 

Caffeine might be your favorite way to start the day, but too much can lead to sleepless nights, anxiety, anger, and a case of the jitters. 
The next time you're tempted to pour that second or third cup of coffee, try these exercises, in order, instead. Read more...

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June 2018

June 16
International Day of Yoga
Vancouver, BC

June 21
International Day of Yoga
Lawns of Legislature,
Victoria, BC

June 21
International Day of Yoga
Junction Park & O'Siyam Pavillion
Squamish, BC

July 9-14 
Las Mareas, Costa Rica

August 2-5
Carlsbad, CA

"I arrived here with many scars and fears. I was unhappy and had no idea who I was. The Chopra Addiction and Wellness Center was my saving grace. Through the support if amazing staff, fellow residents, and the curriculum, I have discovered myself, am learning to love and accept myself as I am, and have found strength and freedom in getting to know my courageous self. Undoubtedly, this place is magical and has changed my life."

~ Bobbi-Jo (April 2018)

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