Saturday 20 May 2017

Fwd: Walking as a revolutionary act of self-care



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Subject: Walking as a revolutionary act of self-care

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TED

May 19, 2017

Today's TED Talk

Walking as a revolutionary act of self-care

15:33 minutes · TED2017
"When black women walk, things change," say T. Morgan Dixon and Vanessa Garrison, the founders of the health nonprofit GirlTrek. They're on a mission to reduce the leading causes of preventable death among black women -- and build communities in the process. How? By getting one million black women and girls to prioritize their self-care, lacing up their shoes and walking in the direction of their healthiest, most fulfilled lives.
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