Monday 13 June 2016

Fwd: How to make your back strong like bull!


---------- Forwarded message ----------
From: InsideHook NY <today@insidehook.com>
Date: Mon, Jun 13, 2016 at 6:01 PM
Subject: How to make your back strong like bull!
To: rightbuy18@gmail.com


A five-step fitness guide

NEW YORK

Gent's Condition
Vol. I: Put Your Back Into It
Things a gentleman always does at the gym: spots, re-racks and wipes down a machine after use.

Things he never does at the gym: monopolizes machines, hits on women or audibly grunts.

This isn't Fury Road; there are rules. You should know them.

You should also know dress codes, best practices and the odd pro tip. All of which you'll find in Gent's Condition, a five-part fitness guide made in tandem with our friends at Samsung 837.

Each edition will focus on one major muscle group.

Today, Vol. I: Put your back into it.

This is the first installment of a four-part pop-up series in partnership with Samsung. If you do not want to receive these emails, you can unsubscribe here.
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