Meditation Plus Running as a Treatment for Depression
By GRETCHEN REYNOLDS
Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone.
Published: March 15, 2016 at 08:00PM
from NYT Health http://ift.tt/22jyP5S
Meditation Plus Running as a Treatment for Depression GRETCHEN REYNOLDS Meditating before running could change the brain in ways that are more beneficial for mental health than practicing either of those activities alone. http://ift.tt/22jyP5S http://ift.tt/1VbHYI8 Health The New York Times March 15, 2016 at 08:00PM