Ask Well: Can Naps Make Up for Sleep Deficits?
By KAREN WEINTRAUB
Substituting periodic naps for one consolidated night of sleep creates severe sleep deprivation.
Published: March 14, 2016 at 08:00PM
from NYT Health http://ift.tt/1pl556N
Ask Well: Can Naps Make Up for Sleep Deficits? KAREN WEINTRAUB Substituting periodic naps for one consolidated night of sleep creates severe sleep deprivation. http://ift.tt/1pl556N http://ift.tt/1RosdxL Health The New York Times March 14, 2016 at 08:00PM