Ask Well: The Best Exercises to Improve Balance
By GRETCHEN REYNOLDS
Tai chi, dancing, even brushing your teeth on one leg can work your balance pretty well.
Published: March 3, 2016 at 07:00PM
from NYT Health http://ift.tt/1QQQhTu
Ask Well: The Best Exercises to Improve Balance GRETCHEN REYNOLDS Tai chi, dancing, even brushing your teeth on one leg can work your balance pretty well. http://ift.tt/1QQQhTu http://ift.tt/21MnDuW Health The New York Times March 3, 2016 at 07:00PM