Ask Well: Why Daily Weight Lifting Can Be Dangerous
By GRETCHEN REYNOLDS
Within three hours of a bout of strenuous weight training, there are significant increases in markers of tissue breakdown.
Published: February 25, 2016 at 07:00PM
from NYT Health http://ift.tt/1QhKRoO
Ask Well: Why Daily Weight Lifting Can Be Dangerous GRETCHEN REYNOLDS Within three hours of a bout of strenuous weight training, there are significant increases in markers of tissue breakdown. http://ift.tt/1QhKRoO http://ift.tt/21wdbHM Health The New York Times February 25, 2016 at 07:00PM