To Prevent Back Pain, Orthotics Are Out, Exercise Is In
By GRETCHEN REYNOLDS
Back belts and orthotics were almost completely ineffective in preventing a new bout of back pain, but regular exercise helped, and it didn't really matter what kind of exercise it was.
Published: January 26, 2016 at 07:00PM
from NYT Health http://ift.tt/1nxzEWC
To Prevent Back Pain, Orthotics Are Out, Exercise Is In GRETCHEN REYNOLDS Back belts and orthotics were almost completely ineffective in preventing a new bout of back pain, but regular exercise helped, and it didn't really matter what kind of exercise it was. http://ift.tt/1nxzEWC http://ift.tt/1UpOSap Health The New York Times January 26, 2016 at 07:00PM