Wednesday, 13 January 2016

NYT Health: To Better Cope With Stress, Listen to Your Body

To Better Cope With Stress, Listen to Your Body
By GRETCHEN REYNOLDS

To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study.

Published: January 12, 2016 at 07:00PM

from NYT Health http://ift.tt/1OhIyzI
To Better Cope With Stress, Listen to Your Body GRETCHEN REYNOLDS To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies, according to a fascinating new brain study. http://ift.tt/1OhIyzI http://ift.tt/1ni4fah Health The New York Times January 12, 2016 at 07:00PM