The Right Way to Stretch Before Exercise
By GRETCHEN REYNOLDS
A new review of studies suggests that those forsaken static stretches of old may not be so bad after all.
Published: January 20, 2016 at 07:00PM
from NYT Health http://ift.tt/1JZqaNj
The Right Way to Stretch Before Exercise GRETCHEN REYNOLDS A new review of studies suggests that those forsaken static stretches of old may not be so bad after all. http://ift.tt/1JZqaNj http://ift.tt/23gBDyK Health The New York Times January 20, 2016 at 07:00PM