Rethinking Weight Loss and the Reasons We're 'Always Hungry'
By ANAHAD O'CONNOR
In his new book, "Always Hungry?," David Ludwig argues that the primary driver of obesity today is not an excess of calories per se, but an excess of high glycemic foods like sugar, refined grains and other processed carbohydrates.
Published: January 6, 2016 at 07:00PM
from NYT Health http://ift.tt/1MVh7I3
Rethinking Weight Loss and the Reasons We're 'Always Hungry' ANAHAD O'CONNOR In his new book, "Always Hungry?," David Ludwig argues that the primary driver of obesity today is not an excess of calories per se, but an excess of high glycemic foods like sugar, refined grains and other processed carbohydrates. http://ift.tt/1MVh7I3 http://ift.tt/1SBUqj9 Health The New York Times January 6, 2016 at 07:00PM