Ask Well: The 10-20-30 Workout for Swimmers
By GRETCHEN REYNOLDS
A way to work out and also have fun — adapted for the pool.
Published: January 21, 2016 at 07:00PM
from NYT Health http://ift.tt/1ndtE4C
Ask Well: The 10-20-30 Workout for Swimmers GRETCHEN REYNOLDS A way to work out and also have fun — adapted for the pool. http://ift.tt/1ndtE4C http://ift.tt/1Paol0o Health The New York Times January 21, 2016 at 07:00PM