Ask Well: Vigorous Exercise for the Knee-Challenged
By GRETCHEN REYNOLDS
The pounding of running hard raises the question: Are there ways to do high-intensity interval training that go easier on the knees?
Published: April 9, 2015 at 08:00PM
from NYT Health http://ift.tt/1ch2AvS
Ask Well: Vigorous Exercise for the Knee-Challenged GRETCHEN REYNOLDS The pounding of running hard raises the question: Are there ways to do high-intensity interval training that go easier on the knees? http://ift.tt/1ch2AvS http://ift.tt/1GwpMTN Health The New York Times April 9, 2015 at 08:00PM