Wednesday, 12 August 2015

NYT Health: The Right Dose of Exercise for the Aging Brain

The Right Dose of Exercise for the Aging Brain
By GRETCHEN REYNOLDS

A brisk walk may be all it takes to help improve our ability to think as we age, but more may not be better, according to a new study of exercise and cognition.

Published: August 11, 2015 at 08:00PM

from NYT Health http://ift.tt/1PklpfR
The Right Dose of Exercise for the Aging Brain GRETCHEN REYNOLDS A brisk walk may be all it takes to help improve our ability to think as we age, but more may not be better, according to a new study of exercise and cognition. http://ift.tt/1PklpfR http://ift.tt/1DJiVGB Health The New York Times August 11, 2015 at 08:00PM