Monday, 18 May 2015

NYT Health: The Right Dose of Exercise for a Longer Life

The Right Dose of Exercise for a Longer Life
By GRETCHEN REYNOLDS

Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect.

Published: April 14, 2015 at 08:00PM

from NYT Health http://ift.tt/1b2yk7N
The Right Dose of Exercise for a Longer Life GRETCHEN REYNOLDS Two new studies suggest that the ideal dose of exercise for a long life is a bit more than many of us currently believe we should get, but less than many of us might expect. http://ift.tt/1b2yk7N http://ift.tt/1Ag210d Health The New York Times April 14, 2015 at 08:00PM