Barefoot Running May Be Harder for Older Runenrs
By GRETCHEN REYNOLDS
Experienced older runners who switch to barefoot running may not adjust as naturally to the process as younger runners do, a new study suggests, which could increase their risk of running injuries.
Published: March 31, 2015 at 08:00PM
from NYT Health http://ift.tt/1ai1cst
Barefoot Running May Be Harder for Older Runenrs GRETCHEN REYNOLDS Experienced older runners who switch to barefoot running may not adjust as naturally to the process as younger runners do, a new study suggests, which could increase their risk of running injuries. http://ift.tt/1ai1cst Health The New York Times March 31, 2015 at 08:00PM